"Non-judgmental listening is about giving the speaker an opportunity to talk through their problems, it is not about telling them what to do or what not to do. Allow them the chance to work through the problem themselves in an accepting environment."
My Services
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I realize no two people are the same, so I tailor my therapy to meet my client's needs. Whether you are struggling with anxiety, depression, or any other issue, I will help you recognize underlying problems, fully realize your strengths, and adjust certain behaviors and thoughts to see things differently and healthier.
My practice specializes in treating individuals, couples and families and I offer comprehensive services dealing with:
Anger Management
Anger issues aren’t uncommon and the first step towards change is an admittance of the problem.
Career Counseling
To experience a fully happy life, it’s important to have a career that you love.
Cognitive Behavioral Therapy
CBT is a short-term, problem-focused form of behavioral treatment.
Conflict Resolution
In any type of relationship, be it personal or professional, conflict is bound to happen.
Counseling for Anxiety
When it comes to treating anxiety, research shows that therapy is usually the most effective option.
Counseling for Friends & Family of Addicts
When we see this happen to a loved one, we do everything we can to help.
Counseling for Trauma
Most people will experience trauma in their lifetime whether it’s a car accident, abuse or...
Couples Counseling
Do you feel like your relationship is at a standstill? Do you feel like you and your partner are drifting away?
Divorce Recovery Therapy
Are you considering divorce? Are you struggling to come to terms with a recent divorce?
Faith-Based Counseling
Has your light become dimmer over the years? Are you struggling to find your true path and calling?
Family Counseling
Our family affects who we are and who we become, both for the better and for the worse.
Grief & Bereavement Counseling
Grief and bereavement aren’t light-hearted topics. Common symptoms of grief can be physical, emotional, or social.
Individual Therapy
Could you use an expert opinion on what you’re going through, or a non-judgmental ear just to listen?
Life Transitions
Has your life been touched by a major event such as a death, divorce, or layoffs at work?
Men’s Issues
Do you wish you had someone to talk to but are afraid that asking for help isn’t “the manly thing to do?”
Mindfulness Health & Wellness Coaching
Are you struggling to navigate the unique challenges life has presented to you?
PTSD
Do you feel like you no longer have any control over how you think, feel, and behave?
Pre-Marital Counseling
Are you a newlywed? Are you and your partner looking to take your relationship to the next level?
Social Anxiety Disorder Counseling
Do you experience intense anxiety or nervousness when faced with social situations?
Therapy for Chronic Illness
Do you often feel isolated, yet also feel the need to hide your condition from others?
Therapy for Self-Esteem
Are you constantly comparing yourself to others and finding you never measure up?
Therapy for Teens
Is your teen under a lot of stress? Do they not seem as happy as they once did?
Don't wait to get the help you need
Reach out to me today!
Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.